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Dr. Ricardo Fuentes (Supporting Recovery)

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Ricardo is a Colombian-native physician specialising in musculoskeletal medicine, rehabilitation and pain management with a focus on arthritis care and performing arts medicine. A ...

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How can you create a judgment-free space?

One of the most important ways to help is by creating a judgement free space. Instead of saying, you need to stop, try, I'm here for you. Small shifts in language can help you and your loved ones feel supported instead of ashamed.

Why is professional help important?

Encourage professional help can also be life-changing therapy. Support groups and guidance from medical professionals can offer tools to manage addiction. If they're not ready, that's okay. Just remind them these options are available when they're ready.

What is addiction and how should we approach it?

Addiction is not a choice. It's a condition that changes how the brain works. It affects decision making, emotions and behaviours, making it incredibly hard to stop even when someone wants to. This is why it's so important to treat your loved one with compassion and respect during this process.

Should you set boundaries?